what is the nutrients
Answers
Answer:
A nutrient is a substance used by an organism to survive, grow, and reproduce. ... Essential nutrients for animals are the energy sources, some of the amino acids that are combined to create proteins, a subset of fatty acids, vitamins and certain minerals.
Answer:
What are Nutrients?
- Nutrients are the compounds in food that provide us with energy that facilitates repair and growth and helps to carry out different life processes.
Not all nutrients provide energy but are necessary for some form or the other. These nutrients are divided into two categories:
- Macronutrients, which are required by the body in large amounts.
- Micronutrients, which are required by the body in small amounts.
Types of Nutrients
In general, there are two types of nutrients:
- Macronutrients
- Micronutrients
Above nutrients could be obtained from the environment. Macronutrients provide energy to a living being for the function of the metabolic system. They provide massive energy has it is converted used to obtain energy. Macronutrients include fats, proteins, and carbohydrates.
Micronutrient provides essential components for metabolism to be carried out. They also build and repair damaged tissues in order to control the body process. Micronutrients include calcium, iron, vitamins, iron, minerals and vitamin C.