What is the percentage of lean body mass in comparison to bady fat
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Lean body mass is calculated as the difference between total body weight and body fat weight, or more simply, the weight of everything except the fat. The range of lean body mass considered to be healthy is around 70% - 90% with women being towards the lower end of the range and men higher.✔️
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The range of lean body mass considered to be healthy is around 70% - 90%.
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