What is the physical, mental and social excellence of patanjal Yoga Sutra? Explain.
Answers
Answer:
Explanation:
Yoga is becoming popular in all parts of the world. For the restless mind it gives solace. For the sick, it is a boon. For the common man, it helps to keep him fit, comfortable and beautiful. People use it for increasing memory, intelligence and creativity. With its multifold advantages it is becoming a part of education. The system of yoga on one hand is a theoretical study and on the other, it is a practical step for self-realization.
The community of Ojashvi Yoga Shala is putting its best efforts to provide a range of online learning resources. It is bringing the collection of yoga articles to help its trainees and other diversified yoga aspirants both in the philosophy and practices of yoga for healthy living.
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