what is the possible changes that may happend in our life styles
Answers
Answer:
Lifestyle changes are a process that take time and require support. Once you're ready to make a change, the difficult part is committing and following through. So do your research and make a plan that will prepare you for success. Careful planning means setting small goals and taking things one step at a time.
Factors that influence lifestyle include :-
- Cultural setting and changing technology;
- Personal attitudes and preferences;
- Household characteristics such as number of people, income, and location;
- Consumer choices about purchase and use of services and machines.
▪Importance of lifestyle changes
Following a healthy lifestyle, regardless of age, will have numerous health benefits, being proven that it reduces the risk of cardiovascular disease, decreases incidence of obesity and diabetes, the risk of malignancy, psychiatric disorders and cognitive dysfunction.
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