What is the posture? What kind of posture is good for our
bone and muscles?
Answers
Answered by
0
Answer:
Posture: The carriage of the body as a whole, the attitude of the body, or the position of the limbs (the arms and legs). "Postural" pertains to the posture or position.
Explanation:
Several muscle groups, including the hamstrings and large back muscles, are critically important in maintaining good posture. While the ligaments help to hold the skeleton together, these postural muscles, when functioning properly, prevent the forces of gravity from pushing us over forward.
Similar questions