What is the real power of meditation ?
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Answered by
1
Hey friend
Here is your answer...
#1 it increases the power of concentration
#2 it increases our patience level
#3 it relaxes our mind.
#4 it also helps us to communicate with various parts of our body.
Thank you
Please mark as brainliest
Here is your answer...
#1 it increases the power of concentration
#2 it increases our patience level
#3 it relaxes our mind.
#4 it also helps us to communicate with various parts of our body.
Thank you
Please mark as brainliest
Gurveer08:
nice answer dear
Answered by
0
1 self-control,
2 objectivity,
3 affect tolerance,
4 enhanced flexibility,
5 equanimity
,6 improved concentration and mental clarity,
7 emotional intelligence and the ability to relate to others and one's self with kindness,
8 acceptance and compassion.
2 objectivity,
3 affect tolerance,
4 enhanced flexibility,
5 equanimity
,6 improved concentration and mental clarity,
7 emotional intelligence and the ability to relate to others and one's self with kindness,
8 acceptance and compassion.
hi raginee
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