What is the Reflection of Negative Thought's your Mind
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Negative thoughts affect our brain by triggering this same stress response.
Chronic stress affects the body physically and can have negative effects on our health and well-being.
stress from negative thoughts, creates changes in the brain that may affect your likelihood of mental disorders such as anxiety, depression, ADHD, schizophrenia and mood disorders
Chronic stress affects the body physically and can have negative effects on our health and well-being.
stress from negative thoughts, creates changes in the brain that may affect your likelihood of mental disorders such as anxiety, depression, ADHD, schizophrenia and mood disorders
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If you have a tendency to over-react to stress, it could be due to changes in your brain brought on by negative thinking. Negative experiences are stored in the brain by the amygdala. The amygdala is also responsible for the brain's fight or flight response. The prefrontal cortex regulates our response to stressors.I mean, it's normal to think such thoughts once in a while, but to dwell on them or live among them can really affect your life in a negative way. If you are thinking negative thoughts a lot, most likely you are dealing with negative emotions like sadness, depression, apathy, anxiety, fear, and more
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