English, asked by laradeltalaman9, 3 months ago

What is the relationship between fitness and overall health?​

Answers

Answered by JahidHaque
1

Explanation:

Fitness involves activity of some sort that stimulates various systems of the body and maintains a certain condition within the body. Health, on the other hand, involves every system of the body and is only achieved through a lifestyle that supports health.

Answered by aswiniamarasingam
0

Fitness results of general nutrition and proper conditioning. Fitness can also relate to general, physical and mental health well-being. Whereas overall health is complete physical mental and social well-being.

Hope this helped!

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