Question

What is the RICE regimen for injuries?

Answer 1

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As soon as possible after an injury, such as a knee or ankle sprain, you can relieve pain and swelling and promote healing and flexibility with RICE—Rest, Ice, Compression, and Elevation. Rest. Rest and protect the injured or sore area.

Answer 2

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A mnemonic device is a way to help you remember a list of things or a phrase. For example, you might use the mnemonic 'FACE' to remind you of the names of the notes.