Question

What is the right concentration from Buddhism?

Answer 1

It's a slowing down of our mental activity through single-pointed concentration." The levels of mental concentration are called the dhyanas (Sanskrit) or jhanas (Pali). In early Buddhism there were four dhyanas, although later schools expanded them into nine and sometimes several

Answer 2

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It's a slowing down of our mental activity through single-pointed concentration." The levels of mental concentration are called the dhyanas (Sanskrit) or jhanas (Pali). In early Buddhism there were four dhyanas, although later schools expanded them into nine and sometimes several