what is the role of Vitamin A and D in a human body?
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This vitamin has many functions, including: Keeping bones strong: Having healthy bones protects you from various conditions, including rickets. Rickets is a disorder that causes children to have bones that are weak and soft. It is caused by a lack of vitamin D in the body.
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vitamin a is also known as retinol it is beneficial for eyes
vitamin d is also known as calciferol it contains calcium and it is beneficial for bones
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