Psychology, asked by sarswati60009, 1 month ago

What is the role of warming up and cooling down in Games and Sports?​

Answers

Answered by MrsMuffin
19

❥Answer

Athletes can use a general warm up to increase muscle temperature and sport-specific movements to get their body sharp. Cooling down after practices and competitions for a continuous period of time will maximize recovery and prevent against injury.

⠀⠀⠀⠀⠀⠀⠀⠀⠀━━━━━━━━━━

━━━━━━━━━━

Previous Question
Next Question
Similar questions
English, 22 days ago
………….. suffering from a disease called BSE.​
Science, 22 days ago
The metals range from very reactive to very unreactive. Study the chart and then answer the questions below. QUESTION 1: What is the most reactive metal in the chart? What is the least reactive metal? and why ? QUESTION 2: Is this statement true or false? Most metals in The chart react with oxygen. QUESTION 3 : Which of the following metals reacts with oxygen and acids but not with water?
English, 22 days ago
Choose the correct option about Florence Nightingale. * (a)She met Queen Victoria in 1883 when she was awarded the Royal Red Cross medal. (b) She opened a school of nursing and wrote a book called Notes on Nursing. (c) She was the first-ever woman to be accepted into the Royal Statistical Society. (d) All the above ​...
Biology, 1 month ago
Choose the odd one out: 1)Pertussis 2)Diphtheria 3)Measles 4)Tetanus...
Math, 1 month ago
help me please help me please help me please​...
Social Sciences, 8 months ago
What do you think Pakistan would be like without the Himalayan range? ​
English, 8 months ago
Exercise 1 (A, An, The આર્ટિકલનો ઉપર્યાગ કરી ખાલી જગ્યા પૂરો) 1. You should help needy 2 Taj mahalis in Agra, 3. I met American yesterday 4 Mr. Ganeshbhai is engineer. 5. Atharv is honest man. 6. Look at moon in sky. 7. Khyati is teacher 8. English is easy language to speak. 9. Which is largest building in the world. 10. This is car. car is new. Ganga is a holy river. one sided view student? 11.
Biology, 8 months ago
Odd one out - nitrogen, phosphorus, copper, calcium...