Science, asked by gouthamigouthami626, 14 hours ago

What is the role of water present in our diet?

Answers

Answered by gakshath125

Water is an important part of all body functions and processes, including digestion and elimination. When you're on a diet, water also acts as a weight-loss aid because it can help you eat less. "Drinking water is important during weight loss because it provides hydration without unwanted calories.

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