What is the sources of starch ?
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Explanation:
Foods that are high in starch include breads, grains, cereals, pasta, rice, potatoes, peas, corn and beans – in other words, grains, legumes and some vegetables. Starchy foods are generally low in fat or fat free, and low in sodium (except processed foods). Starchy foods provide so much more than calories!
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here's ur answer hope it's helpful..
Explanation:
There is isn't a single source of starch.
Grains (for example wheat, rice, oats and barley) contain starches.
Root vegetables contain starches (potatoes, carrots, Swedes, beets, etc).
Other vegetables, (which are also fruits, but are called veg because of when we eat them) contain varying amounts of starches.
Beans contain starches.
Fruit contain a little starch.
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