What is the unit of nutritious food which is rich in nutrients in proper proportion and required?
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Explanation:
Nutrients are vitamins, minerals, carbohydrates, proteins, fats, and water. These six essential nutrients are something we all need for growth, energy, and for maintenance and repair of our cells.
essential nutrients your body needs
Water.
Carbohydrates.
Protein-Amino acids.
Fat.
Vitamins.
Minerals.
Omega-3 fatty acids.
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