Question

what is the use taking tamatos in food

Answer 1

1. Tomatoes are good for your skin.
2. Tomatoes help prevent several types of cancer.3. Tomatoes help maintain strong bones.4. Tomatoes help repair damage caused by smoking.5. Tomatoes provide essential antioxidants.6. Tomatoes are good for your heart7. Tomatoes are good for your hair.8. Tomatoes are good for your kidneys.9. Tomatoes are good for your eyes.Tomatoes are packed full of the valuable mineral known as chromium. It works effectively to help diabetics keep their blood sugar levels under better control.