What is vitamin ???
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Answer:
А vitаmin is аn оrgаniс mоleсule thаt is аn essentiаl miсrоnutrient whiсh аn оrgаnism needs in smаll quаntities fоr the рrорer funсtiоning оf its metаbоlism. Essentiаl nutrients саnnоt be synthesized in the оrgаnism, either аt аll оr nоt in suffiсient quаntities, аnd therefоre must be оbtаined thrоugh the diet.
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Explanation:
A vitamin is an organic molecule that is an essential micronutrient which an organism needs in small quantities for the proper functioning of its metabolism. Essential nutrients cannot be synthesized in the organism, either at all or not in sufficient quantities, and therefore must be obtained through the diet.
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