what is vitamin available in beaf meet? is it good for health?
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Answered by
0
Hii..
here is your answer.
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Yes in beaf meat vitamin B12 and vitamin B6 are present.
Meet is a excellent source of vitamins.
It help in body building.
It makes bone strong.
hope it helps you. ✌ ☺
here is your answer.
⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵
Yes in beaf meat vitamin B12 and vitamin B6 are present.
Meet is a excellent source of vitamins.
It help in body building.
It makes bone strong.
hope it helps you. ✌ ☺
Answered by
5
Beef is Full of Vitamins
- Vitamin B12 (cobalamin) is a notably essential nutrient, and this is because it is only available from animal foods.
- This vitamin also has a wealth of benefits that include skin improvements, positive mood, better sleep, and neural regeneration (23, 24).
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