What is wellness? Explain components of wellness.
Answers
Answered by
5
Heyaa☺
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Wellness is a physical excersice and this is for the health growth and development.
Components⤵⤵
Social
Spirituals
Emotional
Occupational
Physical
Intellectual.
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Hope you understand...✌
Answered by
10
Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth.some components are like
Emotional
Enivronmental
Financial
Intellectual
occupational
physical
Social
Spiritual
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