Science, asked by Hitanshu2150, 11 months ago

What is wellness? Explain components of wellness.

Answers

Answered by ashwini013
5

Heyaa☺

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Wellness is a physical excersice and this is for the health growth and development.

Components⤵⤵

Social

Spirituals

Emotional

Occupational

Physical

Intellectual.

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Hope you understand...✌

Answered by mithu30102002
10

Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth.some components are like

Emotional

Enivronmental

Financial

Intellectual

occupational

physical

Social

Spiritual

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