what is yoga explain things to remember
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There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. The term "Yoga" in the Western world often denotes a modern form of hatha yoga and yoga as exercise, consisting largely of the postures or asanas.
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The term "Yoga" in the Western world often denotes a modern form of hatha yoga and yoga as exercise, consisting largely of the postures or asanas.
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