What is your biggest fear?
give reasons with personal opinion
Answers
Explanation:
If you've ever been afraid of failing, it's time to get over it.
That's according to Adam Smith, whose new book, "The Bravest You: 5 Steps to Fight Your Biggest Fears, Find Your Passion and Unlock Your Extraordinary Life," comes out May 30.
Smith, a life and motivational speaker, writes that there are 10 fears that hold people back from achieving their full potential. "At some point — present or past — fear has torn us all away from some significant accomplishment or victory," he begins.
"You can probably think back to a moment in life where you avoided it, suppressed it or hid it. If your experience is anything like mine, I know that none of these reactions helped you achieve anything."
Instead, Smith says to tackle your anxieties with confidence. "You don't have to keep running from fear," he explains. "In fact, there's a way to overcome and eradicate each and every fear you face."
Here are the 10 biggest roadblocks to achieving success, according to Smith's book, and what you can do to combat them.
1. The fear of inadequacy
Smith writes that the first thing people fear is not being skilled enough. But there's a solution: "Once you admit that you are experiencing the fear of inadequacy, understanding is on its way."
"When you understand what your important role is in carrying out your pursuits," he adds, "you will begin to see what you need to do when first stepping out to tackle your fear of inadequacy."
2. The fear of uncertainty
The second fear is being afraid of the unknown. But there's a fix to this holding you back as well, Smith writes. "Anticipating what will happen in the future is a strength that can be developed, and it will help you take the first step when you experience the fear of uncertainty," he explains.
He adds: "And vision is what will keep you moving forward regardless of your fears. In whatever you do, anticipation and vision are both necessary ingredients to fight the fear of uncertainty."
Answer:
Heights, losing loved ones and spiders are among them. Some people are born with fears and others develop them from experiences. Personally, I am afraid of three things. My top fears are heights, darkness and public speaking.
My first fear is heights. Whenever I’m in a really high place, I get dizzy and uncomfortable. I also feel nauseous. These physical reactions are a result of my fear. The idea of falling from an extreme height drives my phobia of experiencing heights. I have always been afraid of heights my whole life. I avoid going to high places whenever possible.
My second fear is darkness. When it is dark, you can’t see anything that is around you. You also can’t see where you are going. This creates a very dangerous situation. The feeling of being vulnerable is the basis of this fear. There is no way of knowing what might be just beyond what you can see. Your mind creates all types of scary scenarios that are probably scarier than what is actually hiding in the dark.
My third fear is being in front of a huge audience. I am afraid of being in front of a huge crowd of people watching me. I get nervous and sweat when I’m in a situation like this. It makes me feel like each and every person is judging me and saying bad things about me. I avoid situations where I have to speak in front of many people. This is a fear that I would like to conquer because I know I will encounter things in life where I will need to address a crowd.
While many people share the same types of fears, I am especially scared of heights, darkness and being in front of a huge audience. I am sure that one day, I will overcome all of my fears. It is suggested that the best way to get over a fear is to confront it. My fears are all things I can confront and work through. Hopefully, this will allow me to no longer fear these things.