What kind of a diet would you suggest to a person whose teeth and bones tend to break easily.?
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Eat a healthy diet including plenty of fruits and vegetables, whole grains, lean protein and low-fat dairy products. Maintain a healthy weight. Get 1000 to 1200 milligrams (mg) of calcium each day from calcium-rich foods and take a supplement only if needed.
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I would suggest him liquid and healthy diet
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