What kind of food is glucose?
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carbohydrate includes bread, rice,pasta ,vegetables ,fruits, sugar ,milk,. Our body change hundred percent of the carbohydrate we eat into glucose this affect our blood sugar levels quickly with in an hour or two after eating ..........
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Carbohydrate: Includes bread, rice, pasta, potatoes, vegetables, fruit, sugar, yogurt, and milk. Our bodies change 100 percent of the carbohydrate we eat into glucose. This affects our blood sugar levels quickly, within an hour or two after eating.
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