Environmental Sciences, asked by rajeev1843, 1 year ago

what kind of foods help us to grow?

Answers

Answered by Anonymous
0
Hey there
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The correct answer is
plenty of vegetables, beans and lentils.
fruit.
breads, cereals, rice, pasta, noodles (mostly.
wholegrain), and other grains like oats and barley.
milk, yoghurt and cheese (mostly reduced fat for kids over 2 years)
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Hope you enjoy
Answered by BHAVYAPATHAK
0
hey.... here is ur answer
food which contains protein helps us to grow up....
eg. pulses...
hope it will help u
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