Science, asked by bernadettemanggano, 7 months ago

what kind of physical activities should we do to improve our health​

Answers

Answered by eclipto17
10

Answer:

Endurance

Brisk walking or jogging.

Yard work (mowing, raking)

Dancing.

Swimming.

Biking.

Answered by insights0077
2

Answer:

regular exercise..

yoga..

drink plenty of water..

have a balanced diet..

avoid junk food..

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