Question

What kind of problems is cognitive behaviour therapy best suited for?

Answer 1

Answer:

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Answer 2

Kind of problems that cognitive behavior therapy is best suited for:

• It is a type of psychotherapy and in this therapy there will be mental health counselor  and you will become aware of inaccurate negative thinking in a limited sessions.
• There are many problems where cognitive behavior is best suited for such as Depression, PTSD, Eating disorders, Sleeping disorders, Obsessive compulsive disorder (OCD), Anxiety disorders, phobia, substance use disorders, bipolar disorders, sexual disorders etc..,
• It is very useful tool for emotional challenges  to prevent, manage, accept, cope, resolve, treat, overcome any situations.