what measures do you suggest to overcome edema
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Eat natural diuretic vegetables, including asparagus, parsley, beets, grapes, green beans, leafy greens, pineapple, pumpkin, onion, leeks, and garlic. Some of these foods may interact with diuretic medications. Eat antioxidant foods, such as blueberries, cherries, tomatoes, squash, and bell peppers.
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⚡here is your answer ⚡
☆Movement. Moving and using the muscles in the part of your body affected by edema, especially your legs, may help pump the excess fluid back toward your ✨
☆heart✨
☆Elevation✨
☆Massage✨
☆Compression✨
☆Protection✨
☆Reduce salt intake.✨
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