What measures should be taken to promote health and fitness among people?
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Answered by
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Answer:
i) We should eat healthy food.
ii) We should exercise daily.
iii) We should play outdoor games.
iv) We should be careful so that we should not fall sick.
Answered by
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Answer:
- we should spread the importance of yoga among the people,
- we should open the free class for morning exercises,
- playground should be cleaned by which people may go there for jogging, exercise,etc,
- and by telling them it's importance in todays polluted environment.
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