What might happen if you do not consume a variety of food items?
You can not healthy and our body get sick
Answers
Answer:
Due To Lack Of Variety In Food Items Our Body May Be Deprived Of Certain Essential Protiens And Vitamins..This May Result In Various Deficiency Diseases Or /Malnutrition It Is Important To Consume a Balenced Diet With Adequate Amout If Essential Nutrients..
Explanation:
Hence It Is Important To Maintain A Helthy Diet For Physical Improvement..This Also Includes Our Immune System Which Fights Of Pathogens And Keeps Us Away From Getting Sick Often..
Along With Balenced Diet , yoga and physical fitness maybe walking, workout We can keep us away from MENTAL and PHYSICAL ILLNESS
hope you found it helpful..
due to lack of variety in food items our body may be deprived of certain essential proteins and vitamins this may result in various deficiency diseases or malnutrition it is important to consume a balanced diet with adequate amount