Question

What muscles make you jump higher?

Answer 1

Answer:

Your quads and hamstrings are your primary thrusters. But if you want to jump higher, it's equally important to awaken and strengthen assisting muscles—your calves, the muscles around your hips, and your glutes.

Explanation:

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Answer 2

Your quads and Hamstrings are your primary thrusters. But if u want to jump higher , it's equally important to awaken and strengthen assisting muscles your calves, the muscles around your hips , and your glutes.