what not to eat with high cholesterol and triglycerides
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Answer:
Cholesterol: High Triglyceride Foods to Avoid
Steer Clear of Starchy Vegetables. The type and amount of carbohydrates you eat have a direct effect on your triglyceride levels. ...
Skip High Sugar High Fat Beans. ...
Enjoy Some, But Not Too Much Fruit. ...
Be a Teetotaler. ...
Choose Fish in Water Not Oil. ...
Rethink Coconut. ...
Limit Starchy Foods. ...
Beware of Sugary Drinks.
Answered by
1
Explanation:
Cholesterol: High Triglyceride Foods to Avoid
Steer Clear of Starchy Vegetables.
The type and amount of carbohydrates you eat have a direct effect on your triglyceride levels. ...
Skip High Sugar High Fat Beans. ...
Enjoy Some, But Not Too Much Fruit. ...
Be a Teetotaler. ...
Choose Fish in Water Not Oil. ...
Rethink Coconut. ...
Limit Starchy Foods. ...
Beware of Sugary Drinks.
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