what nutrients are found in green leafy vegetables? which four precautions you will take to preserve nutrients while cooking them?
Answers
Answered by
1
Dark green leafy vegetables are an excellent source of fiber,folate, and carotenoids. These vegetables also contain vitamins C and K and the minerals ironand calcium. In addition, dark green leafy vegetables act as antioxidants in the body.
kajal89:
kay ya answer Hindi me milage
Similar questions