Question

what precaution should be taken while playing in the playground to protect ourselves from sunstroke

Answer 1

we should take a water bottle and drink glucose water before going to ground

Answer 2

Sunstroke is also known as heatstroke which is caused due to exposure to sunlight. It occurs when the body is not able to keep itself cool. To protect yourself from a sunstroke while playing outside follow these tips:

1. Stay out of direct sunlight. Play in a shaded area.

2. Wear a cap or hat.

3. Avoid playing outside at midday.

4. Drink a lot of water or fruit juices.

5. Wear light colour clothes which are lightweight and comfortable so that air can circulate around your body. For example, wear cotton clothing.