Question

what precautions should be take in your diet to avoid oberity?​

Answer 1

Answer and Explanation:

Avoid Tobacco Use. Avoidance of smoking by preventing initiation or by cessation for those who already smoke is the single most important way to prevent CVD and cancer (chapter 46). ...

Maintain a Healthy Weight. ...

Maintain Daily Physical Activity and Limit Television Watching. ...

Eat a Healthy Diet.

Answer 2

Answer:

Avoid Tobacco Use. Avoidance of smoking by preventing initiation or by cessation for those who already smoke is the single most important way to prevent CVD and cancer (chapter 46). Maintain a Healthy Weight. Maintain Daily Physical Activity and Limit Television Watching.

Explanation:

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