what precautions should be taken in your diet to avoid obesity
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Answered by
7
Explanation:
the precautions that should be maintaines are
1 you should have a well balanced diet.
2 you should not indulge yourself too much with junk foods
3 you should exercise daily to have a good healt with the food you eat
Answered by
5
•avoiding over fatty food
•restrict to junk food
•eating food having high protein and other vitamin and mineral
•excercise more than an hour a day
and last and important thing
STAY HOME STAY SAFE
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