Question

what precautions should be taken in your diet to avoid obesity​

Answer 1

Answer:

eat less fats

Explanation:

fatty food like burgers should be avoided

Answer 2

Answer:

Eat Wisely.

A healthy diet goes hand-in-hand with an active lifestyle for avoiding weight gain. Eating lots of fruits, vegetables and whole grains; drinking plenty of water and avoiding too much alcohol, soda and other sugary drinks; and replacing fats with lean protein is the way to go.

Explanation:

hope it helps you

please mark as brainlliest.........