Question

What precautions should you follow during Pranayama?

Answer 1

Explanation:

Precautions of pranayama

Precautions of pranayamaPranayama can be practiced in peaceful, neat, clean rooms with the arrangements of fresh and healthy oxygen. If practicing on the floor, you must sit on specific yoga mat which is non-conductor of electricity and magnetic field. If practiced on the chair, it should also be non-conductor like wooden.

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