What precautions to be taken while practicing Yoga? Mention any two.
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1. The best time to practise is either early in the morning or late in the evening. Do not practise asanas after being out in the hot sun for several hours.
2.The asanas should be done in a clean airy place, free from insects and noise. Do not do them on the bare floor or anon uneven place, but on a folded blanket or a yoga mat laid on a levelled
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