What preperation are you going to make to do this physical activity?
Answers
Answer:
Pre-exercise screening. ...
You may need to visit your doctor before starting physical activity. ...
Setting goals for physical activity. ...
Start physical activity gently. ...
Stretching, warming up and cooling down. ...
Wear comfortable clothes and shoes for physical activity. ...
Getting the technique right for your chosen physical activity.
Answer: How will you prepare for the succeeding physical activities?
Pre-exercise screening. ...
You may need to visit your doctor before starting physical activity. ...
Setting goals for physical activity. ...
Start physical activity gently. ...
Stretching, warming up, and cooling down. ...
Wear comfortable clothes and shoes for physical activity. ...
Getting the technique right for your chosen physical activity.
Explanation: