What qualities do marathon runners of today need
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1) Focused – Those who are focused won’t let anything stand in between themselves and their end goal. Signing up for a marathon is one thing, but focused runners have specific aims and goals. For them, it’s not just the taking part that counts.
2) Inspiring – Inspiration comes in many forms. From Martin Luther King to doctors and nurses to this year’s set of ABP Newport Wales Marathon & 10K runners. Running a marathon for personal reasons is great, but running for a charity to support others is particularly inspiring.
3) Resilient – Marathon runners almost always come across hurdles, be it injuries or unexpected illness throughout their training. Resilient people are a special breed who run through the burst blisters, shin splints and pains. They keep their head up and do anything to get to the finish line.
4) Motivated – Many of our runners this year will have signed up to achieve a personal best or keep their New Year’s resolutions in check. For this type of person, the motivation is simple in their head: keep fit for 2018, complete the marathon or beat their personal best on a flat and fast course.
5) Social – Imagine the atmosphere for Newport’s first full marathon. It’s going to be a special event and one that many Newport residents want to get involved in. You often see marathon runners congregating at the finish line talking about their experience and stories – we hope to see more of that this year!
6) Prepared – A marathon requires intricate planning and preparation. It’s not the type of event where you can just show up and run. Most runners follow a strict diet and running schedule, knowing that when they turn up they will be in prime condition ready to race.
7) Brave – They might not know it, but marathon runners are the bravest personalities. A marathon is one of the toughest challenges a human can put themselves through, so each runner should be celebrated for their huge efforts.
Getting over the finish line requires at least one of the seven traits listed above. Which ones suit your personality best?
2) Inspiring – Inspiration comes in many forms. From Martin Luther King to doctors and nurses to this year’s set of ABP Newport Wales Marathon & 10K runners. Running a marathon for personal reasons is great, but running for a charity to support others is particularly inspiring.
3) Resilient – Marathon runners almost always come across hurdles, be it injuries or unexpected illness throughout their training. Resilient people are a special breed who run through the burst blisters, shin splints and pains. They keep their head up and do anything to get to the finish line.
4) Motivated – Many of our runners this year will have signed up to achieve a personal best or keep their New Year’s resolutions in check. For this type of person, the motivation is simple in their head: keep fit for 2018, complete the marathon or beat their personal best on a flat and fast course.
5) Social – Imagine the atmosphere for Newport’s first full marathon. It’s going to be a special event and one that many Newport residents want to get involved in. You often see marathon runners congregating at the finish line talking about their experience and stories – we hope to see more of that this year!
6) Prepared – A marathon requires intricate planning and preparation. It’s not the type of event where you can just show up and run. Most runners follow a strict diet and running schedule, knowing that when they turn up they will be in prime condition ready to race.
7) Brave – They might not know it, but marathon runners are the bravest personalities. A marathon is one of the toughest challenges a human can put themselves through, so each runner should be celebrated for their huge efforts.
Getting over the finish line requires at least one of the seven traits listed above. Which ones suit your personality best?
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Answer:
The Characteristics You Need as a Runner
Speed, strength, endurance, fatigue resistance – each matters significantly in determining how fast or far you run and how closely you come to achieving your goals in a race. ...
Along with smart training methods, intuition is the best tool a runner can have for preventing injury.
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