Question

what role do vitamins and minerals play in our body

Answer 1

Answer:

we can't live without it

Explanation:

it gives us energy..and it boosts our immunity power to prevent from diseases and it also hepls us to maintain the body weight and also to maintain our skin pH levels and melanin

Answer 2

Answer:

Vitamins and minerals are considered essential nutrients:because acting is concert,they perform hundreds of roles in our body.They also convert our food into energy and repair cellular damage.

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