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In the previous module, you learned that physical Thess is your capachy of
doing several tasks. The concepts were atained by seeing ne siferent physical
fitness components focusing on the heat-zated fiess components. Then you
were introduced to the importance of setting goals in achieving your desired Thess
level and you were able to conduct physical fitness test at your space.
This time, let us check if you still remember the concepts in your previous
lesson
Purpose
HRF Component
Activity 1. Make a Match
benary at HRF
Component is portrayed
in the picture and write
its purpose
&
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