Question

What should be avoided as a part of our diet ?​

Answer 1

Answer:

Red meat should be avoided as a part of our diet.

Answer 2

Here are eight foods that you should cut down on (or avoid eating altogether) as you get older

Raw or undercooked eggs, meat and poultry.

Grapefruit.

High-sodium foods.

Caffeine.

Sodas and sugary drinks.

“Sugar-free” drinks.

Alcoholic beverages.

Foods with empty calories.

Hope it helps you

ItzRiya✌️