Question

What should be body intake for 9 essential amino acids?

Answer 1

vitamins, de hydroxy oxides

Answer 2

Your body depends on protein for cell and muscle formation, tissue repair, oxygen transportation and hormonal functions. In order to use a protein source, your body must first break it down to compounds called amino acids, which it uses either for energy or to make protein. Because there are many different types of amino acids, the function of a protein depends on which amino acids it contains. Some amino acids are considered essential because your body cannot make them itself and must get them from the food you eat.