Question

What should be done to help people who do not get enough water?​

Answer 1

Answer:

You'll be thirsty.

But eating foods that can up your hydration levels over the course of the day can help keep you from getting to this point. Vegetables like cucumber, cauliflower, iceberg lettuce, and spinach and fruits like melon and berries can help you reach your hydration goals, Health reported.

Answer 2

Answer:

You'll be thirsty.

But eating foods that can up your hydration levels over the course of the day can help keep you from getting to this point. Vegetables like cucumber, cauliflower, iceberg lettuce, and spinach and fruits like melon and berries can help you reach your hydration goals, Health reported.

Explanation:

hope this helps you