what should be done to improve the eating and drinking habits of kids?
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off the TV and tell him to eat a green vegetables or a milk
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Low-fat dairy products Lean cuts of meats Whole grain bread and cereals Healthy snacks such as fruit and veggies Eat meals together as a family as often as possible. Discourage eating meals or snacks while watching TV.
SniGdHaSingH:
do you think suddenly when u offer a child these healthy food to eat who has been eating junks for years will accept ur proposal. I think to bring change the best solution is firstly to inculcate good dietry habbits from very childhood. secondly behavioural change in parents eating habits, child imitates his parents as well.
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