Question

what should be done to reduce problem of obesity

Answer 1

dear friend,
many of the strategic that produces successful weight loss and maintenance will help prevent obesity. improving of eating habits and increasing physical activity play a vital role in preventing obesity . things we do : eat five to six servings of fruits and vegetables daily.
To prevent childhood obesity and create health ful eating habits :
1) break for the morning meal for starters , eat breakfast.
2) reduce portion size.
3) stick to home. another way to maintain healthy weight for kids to limited eating.
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Answer 2

HEYA MATE, HERE IS UR ANSWER ____________________________


When a person gains access of weight than required and it becomes harmful for the body, the condition is termed as obesity and the person is known as obese.

This can be reduced by :

1) An obese person should avoid junk food and eat nutritional food.

2)He / she should become physically active.

3)Should workout and do yoga.

4)Should consult to an expert.

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