Question

What should be the formula for keeping good health

Answer 1

by taking care of three basic things, viz. personal hygiene, dietary habits and participation in outdoor games.

We must maintain good oral hygiene as well as keep our body clean. This implies brushing the teeth in the morning and at night. We live in a country where the summer temperature crosses 40 deg. C; therefore, we must bathe twice a day.

We must control our diet by restricting intake.