Science, asked by adityaraj30988, 10 months ago

what should be your tips for adolescence to ensure good health

Answers

Answered by nidhirandhawa7

4

Answer:

Path to Improved Health

Exercise regularly. Teens should be physically active at least 60 minutes of every day.

Eat a healthy diet. ...

Maintain a healthy weight. ...

Get enough sleep. ...

Keep up with vaccinations. ...

Brush and floss your teeth. ...

Wear sunscreen. ...

Don't listen to loud music.

Answered by samyakk1

10

Answer:

heyy mate

hope it helps

Eat a healthy diet.
Maintain a healthy weight.
Get enough sleep.
remain hygienic
proper exercise

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