what should do for be always happy and energetic?
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Yoga, Meditation And sports
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Being happy and energetic is not something that other can helps you to be happy and energetic its your responsibility to keep your self up to date means being active.
Some of few tips that will help you to be happy and energetic are :-
- Excerise or do yoga on daily basis to keep yourself fit and fine.
- Listen your favourite music to keep yourself active.
- Eat healthy food and balanced diet.
- Read your favourite book.
- Go to play outside rather than playing in phone.
- Proper sleep.
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